A woman with long, dark hair striking a pose in front of a ballet barre, wearing a black, sheer, long-sleeve top and black leggings.

Life is too short to not look hot af

join our free community of women who are unleveling their mindset, habits and health—this is where we run free challenges, share insider secrets and more

get inside

A woman with long brown hair wearing a black sheer top and black pants, holding a smartphone with a pop socket, taking a mirror selfie.

glow up your life

inside the glow society we don’t just do generic fitness coaching, we customize a plan that fits your lifestyle. we create a roadmap on how you’re going to look and feel hot AF from the inside out in the next 6 months

receive a custom nutrition plan designed to fit your lifestyle. no more spending hours scrolling and saving recipes you’ll never use
get a custom workout plan to help you reach your goals faster. take the guess work out of what to do each day
stay on track with ongoing support

learn more

lets glow

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lets glow 〜

A young woman in black athletic clothes and white sneakers standing at a ballet barre, smiling at the camera.

hire me to speak

i speak to audiences who are ready to redefine wellness — beyond calories, scales, and quick fixes. my talks blend storytelling, strategy, and truth to help reconnect with their bodies and create balance that actually lasts.

hire me